Oat layer: 400 mL almond milk 1 cup frozen or fresh mango chunks 1 scoop chocolate Fermented, Organic Protein & Greens 1 cup rolled oats 1/3 cup chia seeds 2 tbsp hemp seeds
Top layer: 1/3 cup unsweetened yogurt of choice 1/3 cup frozen raspberries, thawed for 20 minutes
Garnish (optional): Drizzle of honey and fresh raspberries or other fruit
Instructions
Blend first 3 ingredients in a blender until smooth. Transfer to large bowl. Stir in remaining oat layer ingredients. Cover and refrigerate mixture for at least 4 hours or overnight.
Once you’re ready to assemble, divide oat layer evenly into 3 jars.
For top layer, combine thawed raspberries and yogurt in a large bowl. Lightly mash the raspberries depending on preference.
Layer yogurt mixture into jars on top of oat layer. Garnish with honey (for a sweeter treat) and fresh raspberries or other fruit of choice.
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